Handling Grief at Christmas

National Grief Awareness week is approaching on 1st to 8th December and with the festive season upon us this a very hard time for those who have lost loved ones.

There is a great article this month in Psychologies (available free via your library’s PressReader service) which addresses this issue, follow the link to read it in full. https://pressreader.com/article/281621016608439

Learn More About Money

It is Talk About Money week between 3rd and 7th November, and there has never been a better time to explore the free PressReader service at your local library to find all the great publications on this subject.

For example the weekly magazine Money Week, which is packed full of useful articles covering everything from their top Shares picks, to whether a pension or an ISA is better for you.

Sections include cars, property, travel, plus opinion from financial experts. This is a really useful magazine to help you broaden your financial understanding.

Unlock Your Inner Calm

Looking after your mental health is just as vital as looking after your physical health. Often, good self-care can be as simple as picking up a magazine and escaping into a story. Reading isn’t just a hobby; it can form an invaluable part of your self-care routine.

Immersing yourself in a magazine is excellent for stress relief. Research indicates that reading for as little as six minutes daily can lower stress levels by 60%. This activity physically helps reduce your heart rate, ease muscle tension, and guide you into a relaxed state of mind.

Reading is a high level, active cognitive-stimulating activity. This helps build your ‘cognitive reserve,’ which not only increases your analytical and critical thinking abilities in everyday life but can also protect against memory loss and delay the onset of Alzheimer’s and dementia as you age.

By using PressReader, available free from your local library, you have over 7000 publications at your fingertips. So why not improve your wellbeing today and sign up for the PressReader service.

It’s Puzzling!

The most enticing part of the newspaper isn’t always the headlines on the front. For many, it’s the puzzles in the back.

The benefits of puzzles are numerous. They combine the fun of an engaging game, the thrill of a formidable challenge and the relaxation of a mindful daily ritual. Puzzles such as crosswords and sudoku have stood the test of time and can deliver real benefits. A large-scale and widely-reported study conducted by the University of Exeter and King’s College London tested the attention, memory and reasoning skills of more than 19,000 participants aged 50 and over. On average, those who regularly did these classic puzzles had the brain function of someone ten years younger and the short-term memory of someone eight years younger.

For some, puzzles represent a peaceful, solitary endeavor — a daily ritual with a morning coffee, a way to relax while maintaining focus during a study break or a stimulating way to pass the time while travelling.

For others, puzzles are an opportunity for social engagement. Friends or colleagues may challenge each other for fun, competing to see who can solve the day’s puzzle the fastest or make the fewest mistakes.

From crosswords to codewords and wordsearches to sudoku, PressReader offers a daily selection of classic newspaper puzzles. So, PressReader users can now get their favorite newspapers, magazines, books and puzzles all in one platform. 

A Good Read

There is nothing quite like finishing all those boring old chores and putting your feet up with a nice cuppa and the latest edition of your favourite magazine.

PressReader is a wonderful service available from your local library. You can now read your choice of magazines straight from your tablet absolutely free of charge. Like the latest Good Housekeeping for example.

Read all about the shocking real life story of one mans search for his birth mother and what he discovered about the shocking treatment she experienced. All of a sudden that laundry you have to do won’t feel so much of a burden when you read how young women were forced to carry heavy washing baskets when they were eight months pregnant!

So why not enjoy your favourite magazine with PressReader. Call your library today to get access.

Spend Time with TIME

You can now access TIME International through the PressReader application available from your local library.

TIME magazine brings you the top stories from around the globe and covers the most critical issues that impact our lives. Each issue of TIME is packed with news, commentary and analysis of current events.

The International Edition provides a broad perspective focusing on international affairs, politics, business, health, science and entertainment.

Press Reader is a comprehensive offering of newspapers and magazines from around the world. This wonderful service is available to you, for no cost at all, through your local Library digital offering. Simply click onto the Press Reader link from your library website, and use your library card number/pin to login.

Get the High Tech Low Down

Whether you are planning to buy someone a new gadget, or you have received one, checking out the reviews always brings peace of mind, or just helps you decide which one to select.

Press Reader gives you free access to hundreds of publications, including great magazines which review all the latest gadgets to help you choose.

Let the professionals do all the hard work for you, play with all the gadgets and give you an unbiased honest view of all the pros and cons for each option.

Press Reader is a comprehensive offering of newspapers and magazines from around the world. This wonderful service is available to you, for no cost at all, through your local Library digital offering. Simply click onto the Press Reader link from your library website, and use your library card number/pin to login.

Keep Abreast of World Events

With so much going on around the world it can sometimes be difficult to keep informed and up to date. Now we live in a ‘global’ age, events happening in far flung places have an impact on our lives here in the UK, so it has never been more vital to keep your finger on the pulse.

By using PressReader, available from your local library, you can access newspapers, magazines and articles from around the world – all for free. You can see everything from American newspapers reporting on their upcoming elections, or what Middle Eastern business magazines are discussing.

It is so easy to use, simply sign into the PressReader website or App using your library card, and select the publication you wish to read.

With publications from over 120 countries in more than 60 different languages, you get instant access to content from home, and from around the world. Ask your library about PressReader today.

UK Election Looms

Politics can be a minefield at the best of times, but leading up to elections everything goes even more crazy. Trying to keep on top of all the latest articles and news can be a hard and confusing slog.

By using PressReader you can easily search for ‘UK Politics’ and immediately see all the articles from hundreds of different publications, delivered in a convenient and easy to read format.

In addition to newspaper articles you will also find a wealth of magazines, so you can delve deeper into their targeted articles commenting on the Election. Incredibly, this is a totally free service from your local library!

At a Loss for Easter

The easy way to find brilliant ideas for things to do this Easter is to head to your local library and look at the free PressReader service.

Not only are there hundreds of up to date magazines packed full of craft, cooking or hobby ideas, but you can also search for events happening near to you that have been mentioned in newspaper articles.

Like the Irish Mirror, who have recently done a whole feature of things to do in Ireland this Easter. Great if you live in the area, but equally great if you are planning a family holiday to Ireland this Easter break.

So if you want an endless supply of great ideas to do with your children this holiday, check out the PressReader service today.