It is that time of the year when your carefully structured routines go out of the window and half term begins. Keeping control of your over-excited family is certainly not for the faint-hearted.
The solution? Visit your local library and speak to them about Moshi Kids. Moshi helps kids regulate their minds & bodies through…
- Breathing Exercises
- Grounding Techniques
- Body Scanning
- Tapping
- Guided Imagery
This wonderful e-service is free through your library and simple to use.
Digital Library 